It is very easy to feel powerless waiting in the hopes that others such as doctors will help you but…
Self Help for Long Covid
Elimination and Trial Elimination Diets
Many people with ME/CFS and Long Covid develop food intolerances and many of the food intolerances they had before getting…
Online Zoom “Codenames” Word Game session
Codenames is a very popular modern board game involving two teams. It has very simple rules but can be a…
Orthostatic Intolerance and Why You Need to Know About It
Orthostatic Intolerance is not really a medical term although it does sound like one. It just means that you get…
Friday 8th July: Ben Wickens on Breath Work for Breathing Pattern Disorders, ME/CFS, Long Covid and Dysautonomia
Due to a last minute change of plan Our second Friday of the Month Zoom session will be run by…
Help Wanted!
We are a small charity and we are very dependent on volunteers for all we do. We could really do…
Long Covid Symptom Management Resources
Not everyone with Long Covid has the same symptoms. It is true that some symptoms like fatigue, post exertional malaise…
Long Covid Links
If you have Long Covid and are looking for support then I hope you will consider looking within our group.…
Home Sketching with Collette Cameron May 13th
This workshop will be May 13th at 10.30am for 11am start. This workshop is all about exploring ways to make…