We are experimenting with running two different monthly drop-ins on Zoom. The first one is available for everyone and is…
New Monthly Zoom Drop-Ins
Long Covid and Orthostatic Intolerance Issues
Orthostatic Intolerance means that you experience a worsening of symptoms standing or sitting up that are relieved by lying down.…
Friday June 10th: Zoom Discussion about the New NICE Guidelines for ME/CFS
Barry Schilling will lead a session on the new NICE Guidelines on ME/CFS. These guidelines play an important role in…
Self Help for Long Covid
It is very easy to feel powerless waiting in the hopes that others such as doctors will help you but…
Elimination and Trial Elimination Diets
Many people with ME/CFS and Long Covid develop food intolerances and many of the food intolerances they had before getting…
Online Zoom “Codenames” Word Game session
Codenames is a very popular modern board game involving two teams. It has very simple rules but can be a…
Orthostatic Intolerance and Why You Need to Know About It
Orthostatic Intolerance is not really a medical term although it does sound like one. It just means that you get…
Friday 8th July: Ben Wickens on Breath Work for Breathing Pattern Disorders, ME/CFS, Long Covid and Dysautonomia
Due to a last minute change of plan Our second Friday of the Month Zoom session will be run by…
Help Wanted!
We are a small charity and we are very dependent on volunteers for all we do. We could really do…
Long Covid Symptom Management Resources
Not everyone with Long Covid has the same symptoms. It is true that some symptoms like fatigue, post exertional malaise…